If you watched my latest video, (click here), and are
interested in me sharing a bit more about fitness, some friendly
competitions, etc. just let me know by leaving a comment below.
I don't generally film any of my exercises, but my friend grabbed a clip
a few days ago after an hour of lower body work. So here's a video of
my last 20 yards with my new prowler. Even with light weight, it still kicks some butt.
